4 servings⠀ ⠀ ∙ 30g amaranth seed ⠀ ∙ 1 pc broccoli girl ⠀ ∙ 50g of baked peanut ⠀ ∙ 4 rolls (artisanal amaranth bread is delicious) ⠀ ∙ to accompany (tomato, avocado, chilies (to taste)) ⠀
Broccoli Amaranth Burgers
Cook the amaranth seed: Wash and strain it, as many times as necessary until all the detritus is removed. • Bring the water to a boil, add the seed, boiling for 10 to 15 minutes. • Remove from heat and drain. ⠀ ⠀ Steam the broccoli for 20 minutes. • Drain and allow to cool. • Crush the dry peanut in a blender. • Mix the broccoli, cooked amaranth seed and crushed peanuts. • Start making patties and heat in a flat-bottomed pan with 1 teaspoon of oil. ⠀ ⠀ Serve with your favorite sandwich condiments! ⠀